ShiftGolf Performance — the home of practical golf swing training, athlete-focused golf fitness, and mindset & nutrition coaching built to help golfers play better and feel better. We combine proven swing training aids (Lag Shot & swing trainer techniques), mobility and strength routines, stamina strategies, and mental skills so you can build power, consistency, and confidence on the course.

ShiftGolf Performance — the home of practical golf swing training, athlete-focused golf fitness, and mindset & nutrition coaching built to help golfers play better and feel better. We combine proven swing training aids (Lag Shot & swing trainer techniques), mobility and strength routines, stamina strategies, and mental skills so you can build power, consistency, and confidence on the course.